200 YTT – Day 10-13 – Week 3 Complete

Coming into Week 3, I seriously did not want to go back to work. Teacher training for 8 hours was a dream and I was surrounded lovely ladies with good vibes. It was tough to carry-on my teachers mantra this week, "everything is temporary." I tried to tell myself that work eventually ends...that it's only … Continue reading 200 YTT – Day 10-13 – Week 3 Complete



The great thing about yoga is it doesn't demand anything from me. I commit to practice everyday for at least an hour and even though I should be aware that I am a beginner I still woe on the fact that I can't do poses the yogi's I follow on instagram or blogs do. Sometimes … Continue reading A NEW WAY TO FALL